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Watch this video and more on URBAN CALISTHENICS

Watch this video and more on URBAN CALISTHENICS

URBAN CALISTHENICS BEGINNERS

18 MINUTE CALISTHENICS 'BEGINNER' FOLLOW ALONG | NO EQUIPMENT

24m

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    Welcome to the second episode of my Urban Calisthenics Beginner Series! This time, we’re focusing on a combination of parallette (P-Bar) exercises along with bodyweight movements designed to complement your stre...