Urban Calisthenics
$12.90 a month after 7-day free trial
Welcome to Urban Calisthenics, the ultimate online training program for those looking to elevate their calisthenics journey.
With workouts delivered weekly and accessible anytime, anywhere, all you need is minimal equipment like parallettes, gymnastics rings, or a pull-up bar—no fancy gym required. Calisthenics builds functional strength, improves flexibility, and boosts overall athleticism by engaging multiple muscle groups.
Our program is designed for all levels, and we've just launched a Beginner Series to help those new to calisthenics build a solid foundation. Whether you're a beginner or have some experience, our workouts are challenging yet achievable to help you progress safely. For £9.99/month, you'll get a new workout every 7 days, plus access to warm-up routines to keep you injury-free and growing stronger!
-
7 seasonsURBAN CALISTHENICS SEASONS 1-7
7 seasons
Welcome to Urban Calisthenics, the ultimate online training program for those passionate about calisthenics and ready to take their training to the next level. Our efficient, 12- to 20-minute workouts are designed for those with basic bodyweight experience.
Access workouts anytime, anywhere, wit...
-
1 seasonURBAN CALISTHENICS BEGINNERS
1 season
Welcome to the Urban Calisthenics Beginners Series, your gateway to mastering the fundamentals of calisthenics. These online training workouts are designed for those who are new to bodyweight training or looking to build a strong foundation in calisthenics. Our beginner-friendly workouts are effi...
-
2 seasonsWARM UP SERIES
2 seasons
Welcome to our Calisthenics Warm Up Series where we believe in the power of a proper warm-up to set the stage for success. Our series of online warm-up sessions are designed to prepare your body for the challenges and intensity of calisthenics training. Whether you're a beginner or an experienced...